What Would (my therapist) Say?

I am struggling. Big time I am suicidal. I am self-harming (something I haven't done in over 10 years) I am slowly? (quickly?) relapsing into my eating disorder. I'm going from recovery focused to ambivalent. I bought a fucking scale today and have already weighed myself more in the past 5 hours than I have... Continue Reading →


Dating and Recovery

I never thought I, of all people, would be writing a post on dating and recovery. My eating disorder has robbed me of so much in my life, including romantic relationships. Not because I lost a relationship (broke up) as a consequence of my ED (which I know is true for a lot of sufferers... Continue Reading →

Travelling Tips and Tricks

I'm still on vacation and I'm still having a great time. However,  as planned and prepared as I was coming there have been some learning curves and I'd like to share some tips and tricks with you. 1) Time Zones How do you mechanically eat and follow a meal plan when you leave one destination... Continue Reading →

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